On The Runs

SummaryThis conversation explores the inspiring journey of a breast cancer survivor who found healing through running. It highlights the importance of support from family and the running community, the emotional challenges of facing a cancer diagnosis, and the significance of storytelling in finding purpose. The discussion also delves into the medical journey of treatment and recovery, emphasizing resilience and the power of community in overcoming adversity. This conversation explores the journey of individuals facing cancer, focusing on their experiences with chemotherapy, the support from friends and community, and the transformative power of running. The speakers share their personal stories, the challenges they faced, and how they found strength and resilience through their experiences. They discuss the importance of mental health, the role of community support, and the healing power of meals during treatment. The conversation culminates in reflections on personal growth and the impact of sharing their stories with others.Chapters00:00 Introduction to the Breast Cancer Awareness Series01:47 Celebrating Inspiring Women and Their Stories02:31 The Journey Begins: A Cancer Diagnosis05:21 Finding Strength in Running08:30 Support Systems: Family and Community11:31 Embracing the Running Community13:36 Navigating Treatment and Running20:31 The Power of Perseverance24:22 Post-Surgery Recovery and Running Challenges27:35 Finding Purpose Through Storytelling32:33 The Journey to the Boston Marathon36:29 Navigating a Cancer Diagnosis47:39 Building a Supportive Community01:01:25 The Treatment Journey and Its Challenges01:08:26 Navigating the Chemo Journey01:14:48 Support from Friends and Community01:24:34 Personal Growth Through Adversity01:32:06 The Impact of Cancer on Identity01:37:33 The Power of Community and Fundraising01:45:23 Healing Meals and Support Systems01:49:02 The Healing Power of Community Support01:51:22 Celebrating Milestones and Overcoming Challenges01:55:02 Running for a Cause: The Hartford Marathon Experience01:58:22 Transformative Journey: From Cancer to Empowerment02:04:03 Facing the Diagnosis: The Beginning of a Battle02:12:41 Mental Resilience: Training for Life and Cancer02:30:23 Finding Strength in Adversity: Lessons LearnedMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode of the On The Runs Podcast, hosts Eric and Erika welcome Margarita Matos (14:30) a Boston Marathon qualifier and a prominent figure in the New Hampshire running community. The conversation explores Margarita's journey into running, her experiences training for marathons, and the challenges she faces, including injuries like IT band syndrome. The hosts and Margarita discuss the differences between running in New York City and New Hampshire, emphasizing the importance of community support in the running world. Additionally, they touch on the topic of gender equality in sports, particularly the disparities in pay between WNBA and NBA players. The episode is filled with insights, personal stories, and a celebration of the running community. This conversation explores the experiences of runners dealing with injuries, the importance of community and ambassadorship in running, and the journey of new runners. The guests share their personal stories from various marathons, discussing both the challenges and triumphs they faced. They also provide valuable advice for those preparing for marathons, emphasizing the significance of having fun and enjoying the journey. The discussion highlights the competitive spirit within the running community and the friendships formed through shared experiences.Chapters00:00 Intro03:29 Hanna's Journey in Theater and Television06:18 Behind the Scenes in Television Production09:25 Memorable Encounters with Celebrities14:30 Margarita Matos18:23 Basketball Background and Transition to Running31:02 The Journey Begins: From Friendsgiving to Running36:57 Training Trials: The Road to the Marathon41:54 Overcoming Injuries: The Mental Battle of Running49:51 Finding Community: The Power of Running Friends50:08 The Running Community and Personal Connections55:37 Marathon Experiences and Favorite Races01:03:44 Memorable Marathon Moments01:06:45 Training for the Chicago Marathon01:17:11 Closing Thoughts and Future Plans01:18:21 The Outro01:20:49 The Journey to Running: Inspiration and Motivation01:23:49 Training for the New York City Marathon01:26:52 Volunteering and Community in Running01:29:16 Running in New York vs. New Hampshire01:31:56 Behind the Scenes: Working with Conan O'Brien01:35:10 Family, Names, and Personal Identity01:36:31 Family Connections and Marathon Preparations01:39:49 Marathon Strategies and Race Day Tips01:43:39 Adeline's Triathlon Experience and Advice01:49My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode of the On the Runs podcast, hosts Eric and Erika welcome Charlotte Corriher (30:18), an accomplished runner with over 300 marathons and ultras under her belt. But to many, Charlotte is best known as the Marathon Costume Chic. The conversation explores Charlotte's journey into the running community, her experiences with the Yeti Trail Runners, and the joy of participating in Disney races. They discuss the significance of community support in running, share insights from a recent live show, and look ahead to future races and adventures. The episode highlights the fun and camaraderie that comes with running, especially within the Yeti community and at Disney events. In this engaging conversation, the participants explore the multifaceted world of marathon running, discussing the value of participating in significant races, the unique experiences of being a sweeper, and the joy of dressing up in costumes for events. They reflect on the importance of community support in the running culture, share memorable stories from their favorite and least favorite races, and emphasize the creativity and camaraderie that make running a fulfilling experience. In this episode, the hosts discuss various topics including podcast promotions, creative costume designs for races, the importance of community in ultra marathons, and a fun discussion about the classic film Top Gun. They share personal experiences and insights on running, giveaways, and the camaraderie found in the ultra running community.Chapters00:00 Introduction and Homework Assignment05:50 Live Show Preparations and Experiences08:59 Behind the Scenes of the Live Show30:18 Introducing Charlotte: The Marathon Costume Chick02:13:57 Preparing for Upcoming Races02:16:56 Podcast Updates and Future PlansMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Thank you to Marathon Sports in Manchester, New Hampshire for hosting us last week. Special shoutouts to Zoe and Matt from Marathon Sports. Alexis from Saucony and Marathon Sports Ambassador who helped make this happen, Stephen Mr. 305! In this live episode of the On the Runs podcast, hosts Eric and Erica welcome guests KJ and Nicole to discuss marathon training, coaching relationships, and the mental aspects of running. The conversation covers the importance of building a strong coach-athlete relationship, the intricacies of creating personalized training plans, and the challenges of tapering before a race. The guests share their insights on race day strategies, the significance of recovery, and the motivations behind their coaching. The episode concludes with an engaging Q&A session with the audience, highlighting the community aspect of running and the joy it brings to both coaches and athletes.We'll be back on Thursday this week and recap it all and more!Chapters00:00 Introduction to the On the Runs Podcast05:43 Meet the Guests: KJ and Nicole08:40 The Importance of Coaching Relationships11:24 Building a Training Plan14:39 Tapering and Race Preparation17:45 Race Simulation and Nutrition20:35 Flexibility in Training Plans23:48 Final Thoughts and Wrap-Up30:08 The Importance of Familiarity in Racing33:16 Tapering Strategies for Marathon Training33:57 Race Day Preparation and Mental Strategies35:39 Pacing Strategies for Marathon Runners39:46 Post-Race Reflections and Future Goals43:42 Community and Accountability in Running48:29 Coaching Philosophy and Relationships56:23 The Role of Coaches in Athlete DevelopmentMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Podfam you are in for a treat! In this episode, Eric and Erika discuss their recent experiences in the running community, including a giveaway announcement, their participation in the Reach the Beach relay, and the excitement of an upcoming live podcast event. They delve into the dynamics of being part of an ultra team, share insights on sponsorships, and introduce their guests, Jason and Meaghan Geroux, who share their journey from casual runners to ultra marathoners, including their incredible trek to Everest Base Camp. The conversation highlights the importance of community, resilience, and the joy of running adventures. In this engaging conversation, Jason and Meaghan share their experiences of traveling and racing together, highlighting the importance of community, support, and personal growth through challenges. They discuss their recent ultra race in Nepal, the dynamics of traveling as a couple, and the lessons learned from their adventures. The conversation also touches on daily routines, the significance of camaraderie in racing, and their future goals in the running community. Can't wait to see everyone at our LIVE SHOW this Thursday at Marathon Sports in Manchester, New Hampshire. Saucony demo run starts at 6pm and the LIVE Podcast recording begins at 7pm.  Chapters00:00 Introduction and Personal Updates03:19 Excitement for Upcoming Live Show06:32 Reach the Beach Weekend Recap28:10 Introduction to Jason and Meaghan Geroux30:32 Experiences at Anchor Down Ultra39:20 Megan's Background and Athletic Journey41:56 Jason's Story and Transition to Running52:20 The Shift from Marathons to Ultras54:38 Discovering the Last Man Standing Race56:56 The Journey to Everest Base Camp01:11:33 The Nepal Stage Race Adventure01:12:20 Epic Adventures in Nepal01:14:35 The Race Experience and Challenges01:17:41 Community and Connection Among Runners01:20:34 Race Logistics and Accommodations01:23:41 Health Scares and Overcoming Obstacles01:26:36 Reflections on the Journey and Future Plans01:34:11 Racing Plans and Goals01:38:46 Independent Racing Strategies01:43:03 Nutrition and Race Preparation01:48:45 Early Morning Routines and Training01:53:35 Reflections and Future Races01:53:44 Exciting Announcements and Giveaways01:54:45 Upcoming Events and Live Shows01:57:46 Playlist Planning and Music Choices02:00:41 NASCAR Weekend Adventures02:03:35 Running Stories and Personal AchievementsMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode of the On the Runs podcast, hosts Eric and Erika welcome Russ from Wrightsocks, who shares his extensive experience in the running industry. The conversation delves into the significance of socks in running, personal running achievements, and the impact of family on athletic pursuits. Russ discusses the evolution of Wrightsocks, known for their double-layered design, and shares his adventurous experience hiking the Presidential Traverse. The episode emphasizes the importance of community in running and the inspiring stories that come from personal journeys in the sport. In this engaging conversation, the hosts discuss various themes surrounding hiking, running, and the importance of quality socks. They explore personal experiences with hiking challenges, the technology behind sock comfort, and the significance of proper gear in training for races. The discussion also delves into marketing strategies, community engagement, and the impact of trade shows on the running industry. The guests share personal anecdotes, insights on foot health, and the role of socks in enhancing performance, all while maintaining a light-hearted and humorous tone.Chapters02:56 Weekend Adventures: 50K Race and Air Show05:52 The Thrill of the Air Show08:32 Erika's 50K Race Experience11:23 Eric's Hiking Adventure and the Presidential Traverse28:03 Russ Coillot from Wrightsocks30:27 Russ's Journey into the Running Industry33:22 Transition from Real Estate to Retail36:28 The Evolution of Wightsocks42:30 Understanding Sock Technology45:28 The Importance of Sock Quality48:27 Double Layer Socks and Their Benefits52:03 The Importance of Quality Socks56:35 Understanding Sock Technology59:51 The No Blisters Guarantee01:01:03 Sales and Marketing Insights01:05:34 Trade Show Strategies01:09:47 Evolution of Socks for Sports01:15:43 Hockey Connections and Community01:23:21 The Great Sock Debate01:28:07 The Outro01:28:30 Exploring Running Culture and Community01:31:20 Upcoming Live Podcast Event01:34:09 Celebrating Achievements in Running01:37:08 Podcast Growth and SEO Insights01:38:55 Book Recommendations and Personal Stories01:42:42 Closing Thoughts and Listener EngagementVisit Wrightsocks to explore their range of performance socks. Follow them on social media @wrightsocks for more updates and behind-the-scenes My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode, the hosts discuss various topics ranging from personal experiences in running and living abroad to the intricacies of marathon training and heart rate training. They share insights on the importance of resilience, community support, and nutrition in athletic performance. The conversation also touches on the journey of writing a book and the challenges faced along the way, emphasizing personal growth and the lessons learned from setbacks. In this engaging conversation, the hosts discuss various themes surrounding fundraising, resilience in athletic performance, and the experiences of participating in the Great World Race. They explore the challenges faced during extreme conditions, the importance of teamwork and community support, and the strategies for nutrition and recovery in endurance events. The discussion highlights personal growth, shared experiences, and future goals, culminating in a reflection on the journey of resilience and camaraderie among athletes.Chapters00:00 Introduction and Current Events02:47 Adeline's Big TV Debut06:11 Reflections on Acting and Stage Presence08:25 Running and Fitness Updates10:28 Trampoline Park Adventures16:29 Recovery and Aging in Sports18:04 Fun Moments and Live Shows19:30 Exciting Announcements and Upcoming Events22:04 Fundraising Reflections and Personal Goals24:02 Team Dynamics and Ultra Running Challenges26:01 Pop Culture and Celebrity Engagements27:51 Bromance and Sports Fandom31:00 Introducing the Guest: Andreas Biryukov33:00 Video Transition.mp433:03 Introduction to Andres Birjukos37:59 From Kayaking to Running: A Journey of Transformation45:16 The Heart Rate Training Revolution54:10 The Resilient Athlete: Mindset and Lifestyle01:03:13 The Great World Race: Challenges and Triumphs01:17:33 Nutrition Challenges in Extreme Environments01:19:04 Adjusting Strategies Mid-Race01:22:48 Teamwork and Pacing Strategies01:28:12 Dealing with Heat and Humidity01:33:00 Camaraderie and Support Among Runners01:38:32 Physical Toll of Multiple Marathons01:51:43 Future Plans and GoalsMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Tara and Lindsey are back with Sample 9 of The Re-Crap and they outdid themselves by bringing on a PodFam favorite, Maurice Lowman, the Marathon Panda!In this engaging conversation, Lindsey and Tara catch up with Maurice Lowman, also known as the Marathon Panda. They discuss his inspiring journey from addiction to sobriety, the power of positivity in the running community, and the importance of support and accountability. Maurice shares his experiences with running, including his impressive run streak, the challenges he faced, and his recent participation in the Anchor Down Ultramarathon. The conversation highlights the transformative power of running and community in overcoming adversity and achieving personal growth. Maurice shares his journey as a marathon runner, emphasizing the importance of charity, community, and personal growth. He discusses his upcoming races, the significance of running for a cause, and the joy of involving family and friends in his running journey. Maurice also highlights the need for inclusivity in the running community, celebrating all paces and experiences. The conversation wraps up with a look at future goals and events, reinforcing the message of positivity and gratitude in the sport.Chapters00:00 Introduction and Catch-Up03:02 Celebrating Achievements and Community04:03 Introducing Maurice Lowman06:40 Maurice's Journey and Positivity09:17 The Impact of Running on Life12:25 Overcoming Addiction and Finding Hope15:18 The Power of Community Support18:01 The Run Streak Experience19:08 The Journey of Sobriety and Running Streaks21:42 Facing Injury and the End of a Streak24:08 Embracing Recovery and New Beginnings26:10 The Role of Running in Coping with Grief28:54 The Anchor Down Ultra Marathon Experience31:40 The Mental Challenges of Ultra Running34:36 Finding Community in the Ultra Running World36:28 The Importance of Charity in Running39:21 Goals for the Chicago Marathon and Beyond51:15 The Challenge of Ultra Marathons52:42 Inclusivity in the Running Community54:06 Celebrating New Runners55:48 The Evolution of Running Culture57:43 Running as a Free Sport59:08 The Importance of Positivity in Running01:01:04 Upcoming Events and Community Engagement01:08:08 Future Goals and AspirationsMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode, we catch up with Mike Durkin, winner of the AutoFair NH 10 Miler from this past weekend. The conversation explores his early beginnings in running, the challenges and joys of cross country, and the mental strategies he employs during races. Mike shares insights on training, race preparation, and the thrill of competition, as well as his future aspirations in the sport. The episode concludes with a special sub in co-host who recaps her first few days of school and the past summer of fun!TakeawaysMike Durkin has a deep passion for running, feeling it's integral to his life.There is a gray area between amateur and professional running.The New Hampshire 10-Miler is known for its challenging course.Mental focus is crucial during races, especially when competing for place.Mike prefers cross country over track due to its unpredictability.Training for races involves both physical and mental preparation.Post-race recovery includes hydration and socializing with fellow runners.Mike enjoys the camaraderie and community within the running world.He aims to continue improving and exploring longer distances in running.The experience of racing is both challenging and rewarding. My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Our first ever LIVE recording from a race! This past weekend we were very fortunate to record from the Millennium Running Auto Fair NH 10 Miler in Auburn, New Hampshire. What an amazing day, we hope you enjoy this episode as much as we did because it was an absolute blast and we hope to do more soon!Thank you to everyone at Millennium Running for making this happen. You made it seem so easy and smooth, we can't thank you enough. First Class!Chapters 05:30 Live from the NH 10 Miler15:45 Eddie and Jenn22:10 Jason LaCroix from AutoFair Honda29:30 Jay Ruais (Manchester NH Mayor)39:40 Post Race with Rachel and Tara46:10 Tom Raffio from Delta Dental56:10 Theresa (T Money!)01:03:40 Mel from Millennium01:15:20 Dakota and Brynn01:16:46 Erika, Larry and Levio01:30:30 Outro with John, Darren and TaraMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode of the On the Runs podcast, you get to hear "The Rest of the story" with John Mortimer of Millennium Running. Part 2 focuses on the birth of Millennium Running in New Hampshire to what it is today. The hosts explore various themes related to running, personal experiences, and community engagement. The episode highlights the importance of community, personal growth, and the shared passion for running. In this engaging conversation, they  delve into the pressures of performance in athletics, the importance of mindset for success, and the journey of building a community through racing events. They share personal stories of challenges faced during races and event management, highlighting the significance of teamwork and passion in overcoming obstacles. The discussion also touches on the evolution of the Millennium Mile and the impact of community events on local economies and personal growth. In this extensive conversation you'll hear about the intricacies of race planning, team dynamics, and the importance of community in running events. They discuss the meticulous preparation that goes into organizing races, the feedback mechanisms that drive improvement, and the unique demographics of participants. The conversation also touches on the challenges faced during race day, including unexpected incidents and the impact of COVID-19 on event management. Additionally, the speakers highlight the significance of charity work within the running community and the role of photography in capturing memorable moments. Ultimately, the discussion emphasizes the value of building connections and fostering a supportive environment for runners.Chapters00:00 Training Challenges and Triumphs12:05 The Millennium Mile: A Race to Remember17:48 Building a Business from Passion26:11 Navigating the Challenges of Entrepreneurship31:21 Personal Milestones and Business Growth37:52 Planning and Improving Races43:24 Navigating Challenges and Setbacks48:53 Community Engagement and Charity Work55:00 The Importance of Free Race Photos01:00:07 Advancements in Race Photography Technology01:06:07 Ensuring Runner Safety in Extreme Weather01:11:16 Building a Thriving Running CommunityMillennium RunningInstagram Millennium RunningMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

We are wicked excited to bring you this weeks episode's featuring John Mortimer from Millennium Running. This weekend we'll be podcasting from the NH 10 Miler after the race and hope to see you there! The weather looks great for a hilly 10 miler!In this episode of the On the Runs podcast, hosts Eric and Erika welcome John Mortimer, (13:25) the founder of Millennium Running. They discuss John's journey from high school to college running, the importance of community in sports, and memorable moments in his athletic career. The conversation also touches on the unique challenges of the steeplechase and the competitive nature of college athletics. John shares insights on fostering the next generation of runners and the future of running events, emphasizing the role of community engagement. In this conversation, the speakers delve into the journey of a professional runner, discussing the pressures of competition, the business side of athletics, and the impact of injuries on their careers. They share personal anecdotes about overcoming challenges, the significance of coaching, and the emotional highs of participating in Olympic trials. The discussion also highlights unique marathon experiences, including running in extreme conditions, and the supportive nature of the ultra running community.Chapters01:00 Intro13:25 John Mortimer16:12 The Kids Triathlon Experience22:08 High School and College Running27:57 Friendship and Competition in Sports36:30 The Steeplechase Experience42:45 Becoming a Professional Runner47:51 Overcoming Challenges in Professional Running56:57 Health Challenges and Career Shifts01:11:25 Transitioning to Marathon Running01:15:32 The Challenges of Marathon Running01:22:14 Antarctica01:30:24 Training Challenges and Triumphs01:34:56 Exciting News and Upcoming EventsJohn's InstagramMillennium's InstagramMillennium's WebsiteNH 10 Miler this weekend!My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com