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Why Buddhism Is True

The Science and Philosophy of Meditation and Enlightenment

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Why Buddhism Is True

By: Robert Wright
Narrated by: Fred Sanders
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About this listen

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain.

But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are discovering only now. Buddhism holds that human suffering is a result of not seeing the world clearly - and proposes that seeing the world more clearly, through meditation, will make us better, happier people.

In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true - which is to say, a way out of our delusion - but that it can ultimately save us from ourselves, as individuals and as a species.

©2017 Robert Wright. All rights reserved. (P)2017 Simon & Schuster, Inc. All rights reserved.
Buddhism Eastern Personal Development Personal Success Philosophy Psychology Psychology & Mental Health Happiness Meditation Inspiring Feel Better Mindfulness Morality Eastern Philosophy

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Critic reviews

"I have been waiting all my life for a readable, lucid explanation of Buddhism by a tough-minded, skeptical intellect. Here it is. This is a scientific and spiritual voyage unlike any I have taken before." (Martin Seligman, professor of psychology at the University of Pennsylvania and best-selling author of Authentic Happiness)
"This is exactly the book that so many of us are looking for. Writing with his characteristic wit, brilliance, and tenderhearted skepticism, Robert Wright tells us everything we need to know about the science, practice, and power of Buddhism." (Susan Cain, best-selling author of Quiet)
"Robert Wright brings his sharp wit and love of analysis to good purpose, making a compelling case for the nuts and bolts of how meditation actually works. This book will be useful for all of us, from experienced meditators to hardened skeptics who are wondering what all the fuss is about." (Sharon Salzberg, cofounder of the Insight Meditation Society and best-selling author of Real Happiness)
All stars
Most relevant
The problem with reading this book is that there is no book, and there is no you to read it. Robert Wright who wrote this book does not exist either. There is no dichotomy between Hinduism and Buddhism because neither of them exist. This book has carried me further along the path then any of the other books I've read. Pema Chodron Bhikkhu Bodhi, Chogyam Trungpa, Thich Nhat Hahn, Jack Kornfield, Michael Allen Singer, Byron Katie. Start with understanding what essentialism is. (I realise of course that there is no me and there is no path. )

Amazing

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Initially thought the narrator's tone of voice was really boring and played it on 1.2 times speed, but then got hooked on the content, really clearly explained and with humorous little anecdotes. A bit of repetition, but that was useful in driving home the message. Overall, impressive, got me to start my journey towards "taking the red pill" ;) Only thing I'd say is on the title: the author advocates for secular Buddhism, not the religious kind.

Thought-provoking

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Amazing book. Narration quite grating and monotone. Everything is said in same tone regardless of what's being said which can make it hard to follow.

Great book, so so narration

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Brilliant.
This was really compact and well narrated, truly a book I think anyone could appreciate.

An expansive book.

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An excellently written book, also well orated for Audible listeners.

Why Buddhism is True

In the final Chapter, the author addresses the title of the book and that it was not his original intention to provide it with this title. However, having written it and pondered upon the substantial corroborating evidence in support of it, from areas such as neuroscience, evolutionary biology, he felt comfortable that it was, in fact, the most appropriate title.

“When we speak casually of a scientific theory being true, what we mean strictly speaking is that it has substantial corroborating evidence in its favour and has not yet encountered firm evidence that is incompatible with it. That’s what the title of this book means in referring to core Buddhist ideas as true. These ideas draw corroboration, in some cases overwhelming corroboration, in some cases substantial but less than overwhelmingly corroboration, from the available evidence.”

He walks through 12 key reasons why Buddhism is true throughout the book. However, the shortest answer for why Buddhism is true:
“Because we are animals created by natural selection. natural selection built-in to our brains The tendency that the earliest Buddhist thinkers did a pretty amazing job of sizing up given the meagre scientific resources at their disposal. now in light of the modern understanding of natural selection and the modern understanding of the human brain, that natural selection produced, we can provide a new kind of defence of this sizing up.”

Excellent

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A very thought provoking book that has helped me understand the Buddhist philosophies of not-self and emptiness at a scientific, psychological and practical level. The topic necessarily takes you into lots of detail and questioning so is for the keen reader rather than someone with a slight, passing interest. However the author is very down to earth and self deprivation. The narrator should do dramatic voice overs for film trailers!

Detailed and practical. Very thought provoking.

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the content and details are great but the narrator needs more emotional tone and joy

great content, but needs better narration

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I cannot praise this enough. Fascinating for anyone interested in human behaviour and especially relevant if you have an interest in mindfulness practice.
It should also be compulsory listening for anyone who exercise influence or power over another.

Superb listen

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The content is clear and straight forward, and the narator kkt particularly full of beans but then that was what was expected From this type of book and I really gained a lot from it overall. I felt points were repeated alot but this helped to solidify main themes of the book and indeed Buddhism. would recommend!

sturdy arguments with added humour where needed!

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Great narration. Engaging content. Opens the possibility to behind a more balanced person through meditation

A book that repays multiple listens

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