Anna Runkle
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Anna Runkle

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Anna Runkle (also known as The Crappy Childhood Fairy) leads a movement to help men and women worldwide to recognize and heal trauma symptoms and change their lives -- whether or not they have access to professional help. With more than a million subscribers to her YouTube channel, blog, podcast, courses and coaching programs, teaches practical strategies and techniques she has used to recover from her own symptoms of early trauma. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. She is the author of "Re-Regulated: Set Your Life Free from Childhood PTSD and Change the Trauma-Driven Behaviors That Keep You Stuck" (Hay House, 2024) and "Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong" (Hay House, 2025).
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Re-Regulated

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  • Connectability Audiobook By Anna Runkle cover art

    • Connectability

    • Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
    • By: Anna Runkle
    • Narrated by: Anna Runkle
    • Length: 5 hrs and 59 mins
    • Release date: 10-07-25
    • Language: English
    • Not rated yet

    $15.75 or free with 30-day trial

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  • Re-Regulated Audiobook By Anna Runkle cover art

    • Re-Regulated

    • Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
    • By: Anna Runkle
    • Narrated by: Anna Runkle
    • Length: 7 hrs and 29 mins
    • Release date: 10-01-24
    • Language: English
    • 4.9 out of 5 stars 80 ratings

    $15.75 or free with 30-day trial

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  • Deine Wunden haben eine Geschichte – aber nicht das letzte Wort Audiobook By Anna Runkle, Johanna von Kroge - Über

    $19.70 or free with 30-day trial

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