Emotional Reset Audiobook By Lalah Delia, Audible Sleep cover art

Emotional Reset

A Meditation for Releasing, Letting Go, and Embracing Gratitude Flow

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Emotional Reset

By: Lalah Delia, Audible Sleep
Narrated by: Lalah Delia
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In this transformative guided meditation from Lalah Delia (author of Vibrate Higher Daily), we will embark on a journey to release and let go of any negative or overwhelming emotions that may be weighing you down.

Step into a place of empowerment. Let the power of this meditation wash over you and reset you emotionally. Through gentle guidance we will navigate through a process of releasing emotional activation and embracing a state of calm and gratitude. This meditation will help you release any emotional weight, cultivate a sense of inner peace and balance, and invite a serene flow of gratitude into your life.

©2025 Lalah Delia (P)Audible Originals, LLC Alternative & Complementary Medicine Meditation
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Calming and relaxing time. I will do this meditation again. I as well liked the background sounds.

Enjoyable

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The guided meditation portion is about 15 minutes, the rest is music and water sounds - just so you know

Calming oasis

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