I Don't Need Therapy Audiobook By Toni Lodge cover art

I Don't Need Therapy

(And Other Lies I've Told Myself)

 Preview
Get this deal Try for $0.00
Offer ends December 16, 2025 11:59pm PT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Just $0.99/mo for your first 3 months of Audible.
1 audiobook per month of your choice from our unparalleled catalog.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

I Don't Need Therapy

By: Toni Lodge
Narrated by: Toni Lodge
Get this deal Try for $0.00

$14.95/mo after 3 months. Cancel anytime. Offers ends December 16, 2025 11:59pm PT.

$14.95/month after 30 days. Cancel anytime.

Buy for $18.12

Buy for $18.12

LIMITED TIME OFFER. Get 3 months for $0.99 a month. Get this deal.

A hilarious memoir of home truths and whatever the opposite of "that girl energy" is, from one half of the hit podcast Toni & Ryan.

Like most of us, Toni Lodge tells little white lies all the time. Whether it's "I'm five minutes away" or "It must have gone to my spam folder", most of these innocent fibs are harmless. But what if you realised that you weren't just lying about the little things, but the big "life" stuff too?

When Toni sat down to write this memoir, she realized that the lies she was telling herself were hiding some pretty important home truths—about her work, her identity and her mental health. In her dogged pursuit of these truths, she brazenly explores everything from gastro, fame and Twilight to funerals, the Dalai Lama and Brazilian waxes.

In this hilarious warm hug of a book, Toni exposes the lies she has told herself about who she is and what she is capable of, inviting us on a riotous romp that will make you laugh, cringe, cry and utterly rethink the truth behind the stories we tell ourselves.

©2023 Toni Lodge (P)2023 W. F. Howes Ltd Biographies & Memoirs Mental Health Awareness Women Funny Witty Feel-Good Heartfelt Inspiring
adbl_web_adaptive_pdp_alc_button_t1
Raw Emotional Honesty • Relatable Life Experiences • Heartfelt Narration • Heartwarming Stories • Balanced Humor

Highly rated for:

All stars
Most relevant
I knew when I decided to listen that I was in for some laughs; however, I didn’t expect to be brought to tears as well. Toni is a great story teller, and I cannot wait to enjoy her podcast. Not me also realizing that I might also have OCD now.

Looking for a laugh? Looking for a good sob?

Something went wrong. Please try again in a few minutes.
Just wonderful, cried on and off the whole time, more on then off. Haha. Heartbreaking and heartwarming and all in between. Loved it.

Beautiful and relatable

Something went wrong. Please try again in a few minutes.
I love love love Toni and I loved hearing about her life. Every story of her mom brought me to tears.

I love Toni

Something went wrong. Please try again in a few minutes.
There are certain people you come across and immediately know they have the "it" factor. With Ellen DeGeneres, it's her dance moves, kindness, and inner joy. With Marilyn Monroe, it was her killer bod and sultry eyes. With Toni Lodge, it's her honesty, incredible speaking voice, and self acceptance. Toni truly is a star.

Like others, I found Toni and Ryan on social media and went straight down the rabbit hole of searching for every clip I could find. They are hilarious together, but what I loved most was their laughter at themselves. When I saw that she had written a book, I thought hmmm maybe a bit of a leap so soon in her celebrity, but that "it" factor made me want to buy it to support her on her journey anyway. A person's first book when so young has to be terrible, right? Nah. It was fire from beginning to end and I devoured it right up, listening to her talk about her lovely family, struggles with anxiety, gratitude found in little things like dancing in the kitchen, and even physical manifestations of grief. She is a heartfelt, intelligent writer and the fact that she narrated a book better than most seasoned pros is impressive. I have now listened to this book more than any other in my audible library and can truly say Toni has helped me on my own journey of self acceptance.

I Don't Need Therapy (And Other Lies I've Told Myself) is my love to see it. TARPer for life. xo

This woman is a STAR

Something went wrong. Please try again in a few minutes.
Loved that she used personal vulnerability to connect! It’s an honest tribute to herself and personal culture! And

Her humility and honest!!

Something went wrong. Please try again in a few minutes.
See more reviews