Semi-Well-Adjusted Despite Literally Everything Audiobook By Alyson Stoner cover art

Semi-Well-Adjusted Despite Literally Everything

A Memoir

Preview
Get this deal Try for $0.00
Offer ends December 16, 2025 11:59pm PT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Just $0.99/mo for your first 3 months of Audible.
1 audiobook per month of your choice from our unparalleled catalog.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Semi-Well-Adjusted Despite Literally Everything

By: Alyson Stoner
Narrated by: Alyson Stoner
Get this deal Try for $0.00

$14.95/mo after 3 months. Cancel anytime. Offers ends December 16, 2025 11:59pm PT.

$14.95/month after 30 days. Cancel anytime.

Buy for $20.24

Buy for $20.24

LIMITED TIME OFFER. Get 3 months for $0.99 a month. Get this deal.

*AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER*

Actor-dancer Alyson Stoner narrates their revelatory and incisive memoir—from family violence and betrayal, to eating disorders and religious trauma—may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity, privacy, purpose, and mental health in a digital age. This audiobook contains clips from the song "Stripped Bare," by the author, Alyson Stoner.


“The author’s voice—equal parts self-deprecating and unflinchingly childlike in its pitch and earnestness—translates beautifully to audio. They add warmth and timing to the humor, while also giving weight to the more vulnerable gut-punch moments.” — Booklist

Raised on soundstages and studio lots from the age of six, shuffling between auditions for Disney Channel, Cheaper by the Dozen, or Missy Elliott music videos, Alyson Stoner experienced many of the defining moments of childhood inside the bizarre fishbowl of Hollywood. From working eighty hours a week at eight years old, to learning how to distinguish fan mail from kidnapping plots, to TV execs saying they weren’t “anorexic enough” to stop working and get help, Alyson struggled to find stability and sanity in a chaotic world.

In Semi-Well-Adjusted Despite Literally Everything, Alyson shares their powerful story for the first time, detailing a turbulent home life fractured by substance abuse, harrowing accounts from rehab, the messy process of discovering their sexuality in church, rebuilding a life after an early professional peak, and charting a path of self-discovery and advocacy. With striking introspection, Alyson connects the dots across the entertainment industry ecosystem, child development, and media culture, exposing the “toddler to trainwreck pipeline” of child stars and sparking timely conversations about success and society’s enchantment with fame.

Bold, entertaining, warm, and galvanizing all at once, Semi-Well-Adjusted Despite Literally Everything is more than a personal memoir: it’s a beacon for industry reform, a road map for breaking the bonds of generational trauma, and a testament to the freedom and strength that come from finally trusting your own voice and power.

A Macmillan Audio production from St. Martin’s Press

Acting & Auditioning Actors Biographies & Memoirs Entertainment & Celebrities Entertainment & Performing Arts Mental Health Awareness Inspiring Memoir Heartfelt Thought-Provoking Health Mental Health
adbl_web_adaptive_pdp_alc_button_t1
Raw Honesty • Insightful Analysis • Exceptional Narration • Thought-provoking Content • Inspirational Message

Highly rated for:

All stars
Most relevant
I admired Alyson Stoner growing up, even though I was never a tom boy and she got older I could see how she was handling gender non-conforming identity and that resonated with me and my current journey along with being bisexual. Along with struggling with my own eating disorder for years. This memoir gave me a whole new appreciation for her. It’s well written, deeply thoughtful, and offers an honest look at the realities of growing up in stardom. She writes with intelligence and depth, sharing personal moments that felt vulnerable and relatable. I’m excited to see what she does next both in her activism and her continued personal growth. I love listening to these books in the authors voice and she is a great voice actor so the audio book really brought you in. I’m happy I pre-ordered this book and I listened through it in a few days. Really captivating and will continue to watch for the work she puts out. Including her awesome dancing videos. 10/10

Powerful, Insightful, and Beautifully Written

Something went wrong. Please try again in a few minutes.

Incredibly personal book that is beautifully written and worth listening to while reading so go read it

Just read it

Something went wrong. Please try again in a few minutes.

so happy for your healing, alyson 🩵 thank you for sharing with us, keep being you! an edge-of-my-seat read.

a triumph of the industry. a resurrection

Something went wrong. Please try again in a few minutes.

Loved the storytelling, how the themes were crafted and the lessons within. It was beautifully done.

Realness and Relatable Mindset

Something went wrong. Please try again in a few minutes.

While I’ve never experienced fame, I related to so many aspects of this book and felt it really gave me some important insights to reflect on in my own life. This was beautifully written and narrated.

Relatable and Insightful

Something went wrong. Please try again in a few minutes.

See more reviews