Runners are a fussy bunch—and for good reason. The right gear can make all the difference, whether it’s shoes, shirts or even the perfect energy bar. What works for one runner might be a total miss for another, and running shorts are no exception. Some swear by lightweight split shorts, while others won’t head out without a liner and plenty of pockets. So, I put best-selling options to the test to find the closest thing to the best running shorts for men overall. After logging over 100 combined miles in different styles, the Tracksmith Van Cortlnd Short came out on top—it’s comfortable, breathable and just right for most runners.

When it comes to running shorts, a few key factors can make or break a pair. I focused on the type—be it 2-in-1 shorts, fitted half tights, lined bottoms or compression shorts—the inseam length, the materials they’re made from and their storage abilities. All of these details play a role in comfort, performance and practicality on runs of any distance. Below, the best running shorts for men based on my in-depth testing.

Our Top Recommendations

Best Running Shorts For Men Overall

Great Balance Of Comfort, Breathability And Coverage

Tracksmith Van Cortlandt Shorts

Sizes: XS to XXL | Materials: 82% polyester, 18% spandex | Inseam length: 4 inches | Liner: Yes

I’ve already sung Tracksmith’s praises in our guide to men’s workout shirts, so it’s no surprise that the Van Cortlandt Short is my top pick. Made with a lightweight, breathable mesh that feels like a classic gym short, it’s comfortable enough for hours of running—whether you’re training, recovering or racing—and it looks great, too.

Most runners have strong opinions on short length, but I think the four-inch inseam strikes a perfect balance: It’s short enough for unrestricted movement, yet long enough to offer coverage for those who aren’t into the split-short look. The waistband is comfortable, and the design includes three pockets for essentials like fuel, keys or a credit card (though you’ll have to leave your phone behind). Tracksmith adds an antimicrobial liner for extra support as well.

The mesh liner is unlikely to cause irritation, but if you prefer a true 2-in-1 short with a brief liner for optimal comfort, check out the Brooks High Point 2-In-1 Short 2.0. Otherwise, it’s hard to find fault with a style this clean and functional.

Best Affordable Running Shorts For Men

More Bang For Your Running Buck

REI Swiftland Running Shorts

Sizes: S to XXXL | Materials: 73% recycled nylon, 27% spandex (body); 86% polyester, 14% spandex (liner) | Inseam length: 5 inches | Liner: Yes

Not long ago, you could find comfortable, durable running shorts for under $50, but those days are mostly gone. Most of the options in this guide hover around $100, which is what makes REI’s Swiftland Short such a standout at just $60. Despite the lower price, you’re still getting a breathable fabric blend, four pockets (two stash pockets, a zippered pocket and an internal pocket for cards) and a built-in brief-style liner for support. The five-inch inseam offers a bit more coverage and REI’s sizing is among the most inclusive in the industry, with six sizes to choose from.

The one hesitation I hear from others when recommending REI gear is quality, but in my experience, that’s never really been an issue. Plus, if you’re an REI member (a lifetime membership is just $30), you get a full year to return a product—and if you’re not, the Co-op’s 90-day return policy is still solid. Ultimately, this is a great short to have in your collection for casual runs or any active outing. It might not have the premium look and feel of a pricier pair, but it gets the job done.

Most Versatile Running Shorts For Men

From The Road To The Trail To The Water And Beyond

Nike ACG Reservoir Goat Shorts

Sizes: XS to XXXL | Materials: 100% nylon (body); 100% polyester (liner) | Inseam length: N/A | Liner: Yes

Runners don’t always stick to the plan. Maybe you set out for a trail run, stumble upon a lake, and suddenly your workout turns into a run-swim-dry-off-and-keep-going workout. If that sounds familiar, Nike’s ACG Reservoir Goat Shorts deserve a spot in your wardrobe. Technically running shorts, they’re made with water-repellent fabric that dries quickly, while the relaxed fit through the rear and thighs makes it easy to transition between running, swimming and biking (and lounging). Nike finishes the design with zippered hand pockets, a mini carabiner for keys and a breathable mesh liner to prevent overheating.

The trade-off with do-it-all gear like this is that it’s not great at any one thing—if you’re only using these for running, you’re better off with a true running short like the Tracksmith Van Cortlandt. But if versatility is a top priority and your workouts tend to turn into multi-sport adventures, this short will keep up.

Best 2-In-1 Running Shorts For Men

Durable Design With Trail-Specific Storage

Brooks High Point 2-In-1 Short 2.0

Sizes: XS to XXL | Materials: DWR-treated ripstop | Inseam length: 5 inches | Liner: Yes

Most runners know Brooks for its popular shoes like the Ghost and Glycerin, but don’t overlook the brand’s apparel. The High Point 2-In-1 Short 2.0 is designed for trail running, but when you break down all the details, it’s just as capable on the road. The front panel features durable, water-repellent ripstop fabric to shield you from the elements, while split sides enhance mobility—especially useful for tackling hills. A 360-degree waistband pocket system lets you stash everything from fuel to soft flasks (a rarity in running shorts), reinforcing its trail-ready design. But the real standout is the boxer-brief liner that’s soft, supportive and breathable. It extends just below the outer fabric, so you won’t look like you’re wearing full compression shorts under your running shorts.

Some runners find the waistband a bit roomy, likely due to the built-in pocket system, so keep that in mind if you’re unsure what you’ll carry on your runs. Larger items, like a full set of keys or a phone, may stick out, while smaller items could shift around—it’s all about finding the right balance. But if you’re set on a 2-in-1 short that keeps everything in place down there and has room for the essentials, this one’s a solid choice.

Best Men's Running Shorts For Storage

Carry Liquids, Fuel, First Aid And More

Janji AFO Middle Short Ultra

Sizes: S to XL | Materials: 88% recycled polyester, 12% elastane (body); 94% polyester, 6% spandex (liner) | Inseam length: 5 inches | Liner: Yes

Whether you’re carrying the basics like a phone, wallet and keys or packing extras such as fuel, first-aid supplies and lubricant, Janji’s AFO Middle Short Ultra is built to haul it all. While most running shorts offer up just a pocket or two, Janji goes all in with six: two zippered hand pockets, an interior liner pocket with a carabiner, two drop-in stash pockets and a back zippered pocket for your phone. Having worn the standard AFO Middle Short (which has fewer pockets), I can vouch for the comfort and solid coverage of the five-inch inseam. The fit is dialed in and the design is understated yet versatile enough for most runs.

If you don’t need quite that much storage but like the overall design and comfort, the standard AFO Middle Short offers a more streamlined option with a rear zip pocket and an internal drop pocket with a key loop. And if you want storage but prefer a more secure fit that prevents items from bouncing around, the Path Projects Half Tight is the way to go. Either way, both Janji styles have excellent storage options for runs of any distance.

Best Half-Tight Running Shorts For Men

Streamlined Fit And Plenty Of Pockets

Path Projects Sentinel Half Tight

Sizes: S to XXL | Materials: 80% nylon, 20% spandex | Inseam length: N/A | Liner: No

It’s been a while since I’ve found a pair of running tights I actually enjoy wearing, but the Sentinel Half Tight quickly earned a spot in my regular rotation. Unlike true compression shorts, the fabric is slightly thicker, so it doesn’t feel like you’re running in spandex, and it’s incredibly soft to virtually eliminate any chance of irritation. Path Projects doesn’t list the inseam length, but it hits a few inches above the knee for ideal coverage, and remains there consistently, even on long runs exceeding 20 miles.

What really sets this half tight apart, though, is the pocket placement: large stash pockets on each leg for a phone and flask, a rear zippered pocket, an internal key pocket and a few others thoughtfully placed around the waistband. The pockets never sag and keep all your essentials secure and within reach. Running in tights might not be your usual go-to, but if you’re curious about the experience, this is a great style to try. Reviews from bigger runners suggest the fit is still comfortable and not too revealing. If you prefer more coverage or need extra warmth for cold-weather runs, check out the full-length version.

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Why Trust Forbes Vetted

The Forbes Vetted Gear team relies on research and hands-on testing to recommend products that help you stay active and engaged, whether that means running a faster mile, tackling longer hikes, lifting heavier or just staying comfortable. As runners, backpackers, cyclists, skiers and lifters (and more), we know how important it is to find gear that supports your goals.

  • Cam Vigliotta, the author of this story, is the Gear editor at Forbes Vetted. He has over six years of product testing experience and a love/hate relationship with running after more than a decade of hitting pavement and trails. With a massive collection of running shoes and recovery gear, he’s tested and reviewed a wide range of products, from the best workout shoes for men to the best massage guns.
  • Forbes Vetted deputy editor Kari Molvar reviewed this story. Molvar has more than two decades of experience as a lifestyle editor, covering everything from fitness to fashion. She’s a lifelong runner and has tested numerous gear.
  • By combining our own testing experience with insights from other runners, we created a guide that works for all levels, from those looking to run in casual comfort to others trying to qualify for a big race. Our goal is to recommend running shorts that are comfortable, durable, practical and suited to different needs.
  • Running gear is always evolving, and so is this guide. Written in March 2025, this story features the latest shorts from top brands and is regularly updated to guarantee our picks are still available and represent the best options on the market.

How We Chose The Best Running Shorts

We put in the miles to find the best running shorts for men, researching top brands and testing a range of styles to determine which ones are worth the money. Here’s how we made our picks:

  • We started by looking at the best-selling shorts from the running world’s top brands, combing reviews and feedback from real runners to get a feel for which styles were worth testing. Keep in mind that good brand reputation doesn’t always make for a good product, so we focused on options that consistently earned praise for comfort and overall performance.
  • Because every runner has different needs, we made sure to test different styles. Whether you prefer the support of a 2-in-1 lined short, the barely-there feel of a lightweight split short or the close fit of a half-tight, we considered options that cater to different preferences.
  • The fabric and construction of a short can make or break how you feel about it, so we looked at material quality, breathability and overall comfort. A good pair of running shorts should feel light, stay dry, carry essentials and hold up over countless miles.
  • And finally, we looked at the tiny details that make a big difference, like pocket placement, waistband design and overall fit. Whether you need a secure spot for your car keys and wallet or a waistband that won’t dig in as the miles add up, we factored in real-world usability.

How To Shop For Running Shorts

When the time comes to shop for running shorts, you’ll quickly discover that options abound. Consider the following variables to find a pair that meets your needs and supports your goals:

Short Type

Men’s running shorts come in numerous styles. Like any pair of shorts, they all fall above the knee, but if you take a closer look at each design, you’ll notice tiny details set them apart. These are the most common ones to consider.

  • 2-In-1 Shorts: These feature a built-in mesh or fabric liner (usually in the form of briefs) for added comfort and support. You can find them in both shorter and longer inseam lengths.
  • Split Shorts: These are the shorts you wore on the high school cross-country team. They feature a split in each side to improve mobility and they’re often worn by competitive runners looking to balance speed and freedom of movement.
  • Half-Tight Shorts: These are snug-fitting shorts made from thicker fabric that sit just above the knee. They often feature storage pockets, which makes them appealing for long runs or races.
  • Compression Shorts: Made from thin, stretchy fabric, these shorts provide a sleek and minimalistic look that’s focused purely on performance, without extra features.

Inseam Length

Inseam length plays an important role in how your running shorts feel and perform. The most common options are:

  • 3-Inch Inseam: These are the classic short shorts that maximize freedom of movement. They’re often worn by competitive runners
  • 5-Inch Inseam: This is a happy medium for many runners because it offers enough coverage for comfort while still allowing for a good range of motion.
  • 7-Inch Inseam: These longer shorts offer more coverage and tend to be more comfortable for casual runners, or those who prioritize coverage over speed.

If you’re new to running and uncomfortable with the idea of wearing short shorts, don’t worry—you’re not alone. Many new runners feel awkward sporting shorter inseams, but if you give them a try, you’ll probably find they’re actually more comfortable and less restrictive.

Materials

The material of your running shorts can make all the difference when it comes to comfort, breathability and overall performance. Lightweight fabrics like polyester, nylon and spandex are great for wicking sweat and drying quickly. Other natural fabrics like merino wool are just as versatile, and they don’t hold onto odors if you decide to wear your shorts multiple times between washes.

Many shorts also feature breathable mesh panels or fabrics designed for better airflow. When combined with stretchy materials that deliver freedom of movement without restriction, these options leave you feeling fresh and focused to run your best.

Storage Options

Storage options in running shorts can range from nothing at all to cargo short-level capacity, depending on your needs. Compression shorts feature a minimalist design, so they don’t have any pockets, while most other shorts offer multiple pockets. They’re designed for everyone from casual runners who want to stash their wallet, phone and keys, to elite athletes who carry fuel, lubricant, first aid supplies or other gear. Whether you need just the essentials or a full-on mobile aid station, there’s a pair of shorts with storage to match your needs.