In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader wondering about alternatives to Accutane.
Wellness
Read consumer news and advice about health and wellness, including diet and nutrition, fitness, alternative medicine, and medical innovation.
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New clues about whether genes or environment influence our health more
The bottom line is that how healthy we are isn’t solely a matter of personal choice.
Why ‘just eat more protein’ isn’t an evidence-based nutrition strategy
Registered dietitian nutritionist Carrie Dennett explains why the whole of our nutrition is far greater than the sum of its macronutrients.
Beyond basil: A quick look at the wide world of pesto alternatives
Creating a delicious non-basil pesto is as easy as swapping some (or all) of the components while maintaining a general ratio, writes columnist Carrie Dennett.
Is lifestyle change always the ‘winning ticket’ for managing diabetes?
It's great when nutrition and lifestyle offer a viable alternative to medication, but the idea that it’s an easy trade isn’t universally true, says Carrie...
Your questions answered on vitamin D, food safety and garden produce
Registered dietitian nutritionist Carrie Dennett dips into her email inbox to answer a few warm-season questions to help you stay healthy and safe.
Do you take vitamin and mineral supplements? Why more isn’t better
Registered dietitian nutritionist Carrie Dennett discusses dietary supplements and whether or not they are necessary
Ultraprocessed foods and the tobacco industry: Two peas in a pod?
Columnist Carrie Dennett examines recent articles that make the case that Big Food and Big Tobacco are linked.
The midlife habits that could make or break your brain health long-term
The idea that dementia prevention may hinge on what people do in their mid-30s to their 60s is rapidly reshaping the field.
Beyond ‘dad bod’: What an expanding middle may mean for metabolic health
Columnist Carrie Dennett shares how men can start making more meaningful changes to reduce excess visceral fat (fat stored deep within the abdominal cavity).
Heeding the signals of pain may teach us to rethink how we heal
A physical therapist, acupuncturist and a naturopath offer insight into the areas we need to nurture to heal from pain and injuries.
3 health benefits of marriage — and an important catch
Men seem to benefit more from marriage when it comes to their health than women. This may be because risky behaviors in men tend to...
