Brittany Werner, M.S., R.D.N.

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Advisory Board Member

2025

Nutrition

Forbes Health Advisory Board Member

Brittany Werner is a dedicated registered dietitian nutritionist and the driving force behind empowering individuals to embrace food freedom and transform their lives. As the Director of Coaching at Working Against Gravity, she has spent over 17 years honing her expertise in nutrition and guiding thousands of clients toward their health goals.

Brittany Werner is a dedicated registered dietitian nutritionist and the driving force behind empowering individuals to embrace food freedom and transform their lives. As the Director of Coaching at Working Against Gravity, she has spent over 17 years honing her expertise in nutrition and guiding thousands of clients toward their health goals.

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Board Certifications and Training

  • Registered Dietitian Nutritionist
  • Licensed Dietitian Nutritionist

Education

  • Marshall University (B.S., M.S.)

Achievements

  • One of my biggest achievements is ongoing; it’s the privilege of leading a team of nutrition professionals through this dynamic and transformative period in the nutrition industry. Our team has exhibited resilience and adaptability, consistently evolving to meet the challenges of an ever-changing world. Together, we have served over 30,000 clients, and we’re just getting started!
  • I pioneered the creation and authoring of a nutrition curriculum for a large metropolitan medical weight loss center. In this capacity, I played a key role in developing a specialized program that addresses the unique nutritional needs of individuals with complex metabolic disorders and specialized nutritional needs. The curriculum not only encompasses nutritional guidance but also focuses on long-term lifestyle changes for sustained health.
  • I’m proud to have recently spearheaded a personalized meal-planning program. Through this program, I implemented evidence-based nutrition strategies to improve overall diet compliance and client satisfaction. The initiative included personalized nutrition consultations, the development of healthy eating resources and custom meal plans crafted to assist the client with decision-making around meal time.

  • Best Keto Protein Powders Of 2025, According To Experts 

    The ketogenic (keto) diet is a high-fat, high-protein and low-carbohydrate approach to weight loss. This combination of macronutrients is known to help achieve ketosis, a metabolic state where the body uses fat for energy instead of carbohydrates. The keto diet...

  • Best Budget Protein Powders Of 2025, According To Experts

    Supplementing with protein powder is an easy way to support your health and fitness. Whether you’re looking to increase muscle mass, level up your athletic performance, support healthy weight loss or improve endurance, research suggests that protein powders can help...

  • 7 Foods To Eat When Your Stomach Is Upset (And What To Avoid)

    You may feel uncertain about what to eat when your stomach is upset, for fear you'll just make matters worse. While there are certainly foods to avoid with an upset stomach, there are other types of food that can help...

Health Philosophy

“My philosophy centers on empowering individuals to make informed, sustainable choices that align with their unique health goals. I advocate for a balanced, varied diet, celebrate the pleasures of food and prioritize preventive nutrition. I aim to inspire lasting changes through personalized guidance and collaboration for a lifetime of health and wellness.”