Best Weight Loss Programs Of 2025, Reviewed By A Dietitian

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but...

By Christopher Groux Staff Editor

A Guide To The Top Weight Loss Supplements In 2025

Frustrations around losing and maintaining weight loss are common, and many people find that adhering to a healthy diet and regula...

By Heidi Borst Staff Writer

9 Best Diet Plans Of 2025, According To Experts

Whether you’re more focused on heart health, weight loss or simply a more balanced eating plan, choosing the best diet can be a cr...

By Sarah Davis Staff Editor

Best Online Workout Programs Of 2025

U.S. adults should aim to complete 150 minutes of moderate-intensity cardiovascular exercise and two sessions of strength training...

By Heidi Borst Staff Writer

Best Personal Trainer Apps Of 2025

If you love working out, you’ve probably tried numerous fitness apps to help you reach your training and wellness goals—especially...

By Meaghan Harmon Staff Editor

Ozempic For Weight Loss: Is It Safe And What Do Experts Say?

Ozempic is an injectable semaglutide medication approved by the Food and Drug Administration (FDA) to help manage type 2 diabetes...

By Carley Prendergast Staff Editor

Mounjaro For Weight Loss: Safety, Side Effects And More

If you have type 2 diabetes, one medication your doctor may prescribe is Mounjaro. Mounjaro is Food and Drug Administration (FDA)-...

By Heidi Borst Staff Writer

Is Metformin Used For Weight Loss? What You Need To Know

Metformin is a first-line treatment for type 2 diabetes, approved by the U.S. Food and Drug Administration (FDA) to treat the cond...

By Carley Prendergast Staff Editor

Wegovy For Weight Loss: How Does It Work, And Is It Safe?

In the U.S., 42% of adults have obesity, and 31% live with overweight, according to the National Center for Health Statistics[foot...

By Heidi Borst Staff Writer

Hims & Hers Weight Loss Shots: What You Need To Know About The GLP-1s And Compounded Drugs

Virtual health and wellness platform Hims & Hers Health, Inc. offers a range of weight loss drugs, including oral medications...

By Meaghan Harmon Staff Editor

Semaglutide For Weight Loss: Risks, Side Effects And More

Semaglutide is an injectable drug formulated for the treatment of type 2 diabetes, but it’s since become increasingly popular as a...

By Heidi Borst Staff Writer

How To Get Ozempic: Eligibility Criteria, Cost And More

Ozempic is a brand-name version of semaglutide, an injectable glucagon-like peptide-1 (GLP-1) receptor agonist medication. One of...

By Carley Prendergast Staff Editor

Keto Gummies For Weight Loss: Benefits, Side Effects And Alternatives

The ketogenic diet, also known as the keto diet, is a low-carbohydrate, high-fat diet intended to shift the body into a metabolic...

By Emily Phares Staff Writer

How To Lose Body Fat: 12 Science-Backed Tips

There’s a lot of information out there to digest when it comes to body fat. As a result, it can be tough to discern which strategi...

By Kimberly Dawn Neumann Contributor

5 Ways To Lose Belly Fat, According To Experts

People with excess fat around their midsections and vital organs are at increased risk for developing heart disease—even if they h...

By Emily Phares Staff Writer